Shake and Bake
Workouts
Friday 9/8/23 @ 2:58 PM
kj
rpm
%
0mph
Monday 9/11/23 @ 4:37 PM
✅
133kj
72rpm
37%
14mph
Friday 3/10/23 @ 4:51 PM
144kj
69rpm
39%
14mph
Tuesday 6/6/23 @ 11:57 AM
✅
148kj
76rpm
37%
15mph
Thursday 9/29/22 @ 3:42 AM
kj
rpm
%
0mph
Thursday 10/6/22 @ 12:49 PM
✅
141kj
77rpm
36%
14mph
Sunday 6/21/20 @ 5:0 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 1:54 PM
✅
87kj
75rpm
35%
14mph
Friday 7/3/20 @ 12:36 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:21 PM
✅
243kj
71rpm
41%
15mph
Saturday 5/2/20 @ 4:25 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:5 PM
✅
180kj
72rpm
42%
16mph
Friday 4/24/20 @ 8:16 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 7:16 PM
✅
136kj
82rpm
34%
14mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:15 PM
✅
141kj
77rpm
36%
14mph
Saturday 2/15/20 @ 2:35 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 2:34 PM
✅
109kj
65rpm
36%
13mph
Saturday 3/23/19 @ 1:35 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 12:52 PM
✅
86kj
75rpm
35%
14mph
Workouts
144
kj
Friday 3/10/23
kj
Friday 7/3/20
kj
Saturday 5/2/20
kj
Friday 4/24/20