Shake and Bake
Workouts
Sunday 7/11/21 @ 12:11 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 11:58 AM
✅
377kj
79rpm
44%
18mph
Monday 9/28/20 @ 1:47 AM
kj
rpm
%
0mph
Sunday 9/27/20 @ 1:29 PM
✅
401kj
81rpm
53%
22mph
Sunday 8/30/20 @ 1:38 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 1:29 PM
✅
361kj
87rpm
48%
21mph
Friday 7/3/20 @ 12:36 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 5:14 PM
✅
528kj
86rpm
48%
21mph
Friday 5/29/20 @ 1:55 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 8:27 PM
✅
331kj
88rpm
46%
21mph
Tuesday 3/3/20 @ 5:42 AM
kj
rpm
%
0mph
Saturday 2/29/20 @ 10:59 PM
✅
368kj
83rpm
50%
22mph
Sunday 5/3/20 @ 1:2 PM
kj
rpm
%
0mph
Friday 8/30/19 @ 1:27 PM
✅
374kj
89rpm
48%
22mph
Saturday 4/18/20 @ 5:19 PM
166kj
74rpm
39%
15mph
Saturday 4/18/20 @ 5:36 PM
✅
351kj
81rpm
50%
21mph
Monday 3/23/20 @ 2:19 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:28 PM
✅
491kj
83rpm
48%
21mph
Sunday 11/11/18 @ 7:59 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 11:22 PM
✅
427kj
85rpm
44%
19mph
Workouts
kj
Friday 7/3/20