Shake and Bake
Workouts
Friday 6/10/22 @ 12:15 PM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 7:30 PM
✅
243kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 10:13 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 3:7 PM
✅
289kj
76rpm
49%
20mph
Saturday 2/15/20 @ 2:35 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 7:22 AM
✅
263kj
75rpm
47%
19mph
Sunday 10/6/19 @ 11:51 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:58 AM
✅
395kj
77rpm
46%
19mph
Monday 3/23/20 @ 2:19 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 1:24 PM
✅
438kj
80rpm
47%
20mph
Friday 4/24/20 @ 8:14 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 11:5 AM
✅
304kj
81rpm
48%
20mph
Friday 4/24/20 @ 10:24 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 4:46 PM
✅
323kj
81rpm
49%
20mph
Tuesday 3/31/20 @ 7:9 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 9:47 AM
✅
264kj
82rpm
44%
19mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:38 PM
✅
287kj
88rpm
44%
19mph