Shake and Bake
Workouts
Wednesday 5/11/22 @ 4:55 PM
kj
rpm
%
0mph
Friday 7/30/21 @ 4:56 PM
✅
215kj
74rpm
44%
17mph
Wednesday 7/1/20 @ 12:32 AM
kj
rpm
%
0mph
Thursday 11/18/21 @ 12:58 PM
✅
210kj
76rpm
43%
17mph
Saturday 7/3/21 @ 8:23 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 6:10 PM
✅
132kj
73rpm
43%
17mph
Monday 2/22/21 @ 7:3 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 11:5 AM
✅
92kj
71rpm
43%
16mph
Thursday 10/11/18 @ 3:34 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 10:34 PM
✅
143kj
74rpm
45%
17mph
Monday 2/15/21 @ 5:31 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 4:59 PM
✅
153kj
74rpm
46%
18mph
Sunday 10/18/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:58 PM
✅
237kj
68rpm
51%
19mph
Thursday 6/25/20 @ 2:2 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:18 PM
✅
128kj
73rpm
43%
17mph
Monday 6/8/20 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 3:16 PM
✅
152kj
78rpm
43%
18mph
Monday 1/20/20 @ 6:31 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 5:19 PM
✅
233kj
77rpm
44%
18mph
Workouts
kj
Wednesday 5/11/22
kj
Wednesday 7/1/20