Shake and Bake
Workouts
Sunday 12/17/23 @ 3:14 PM
kj
rpm
%
0mph
Friday 12/22/23 @ 2:12 PM
✅
243kj
83rpm
42%
18mph
Friday 12/17/21 @ 3:20 AM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 4:50 PM
✅
107kj
79rpm
42%
17mph
Saturday 9/26/20 @ 1:6 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:27 PM
✅
207kj
74rpm
43%
17mph
Wednesday 7/1/20 @ 12:32 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 2:26 PM
✅
221kj
78rpm
43%
17mph
Sunday 4/19/20 @ 11:59 AM
✅
273kj
78rpm
46%
19mph
Wednesday 11/13/19 @ 12:16 AM
194kj
78rpm
40%
17mph
Wednesday 4/15/20 @ 8:59 PM
✅
404kj
78rpm
46%
19mph
Wednesday 4/15/20 @ 8:54 PM
298kj
76rpm
41%
16mph
Sunday 3/22/20 @ 11:24 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:18 PM
✅
232kj
69rpm
39%
14mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:23 PM
✅
197kj
84rpm
39%
16mph
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 10:49 PM
✅
312kj
79rpm
42%
17mph
Saturday 3/23/19 @ 1:34 PM
kj
rpm
%
0mph
Saturday 3/16/19 @ 1:5 PM
✅
226kj
75rpm
38%
15mph
Workouts
kj
Wednesday 7/1/20
298
kj
Wednesday 4/15/20
kj
Thursday 7/4/19