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Shake and Bake
hannah_in_hi
Honolulu
108 🔥
Beat angelazoom
VS
angelazoom
ATL
1
Beat hannah_in_hi
Workouts
Next Workouts
Tuesday 2/9/21 @ 3:32 AM
✅
542
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 3:8 PM
208
kj
82
rpm
34
%
14
mph
Wednesday 5/19/21 @ 3:0 AM
✅
331
kj
96
rpm
43
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:50 PM
127
kj
77
rpm
33
%
14
mph
Tuesday 5/18/21 @ 3:47 AM
✅
572
kj
92
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 1:36 PM
232
kj
83
rpm
34
%
15
mph
Sunday 10/25/20 @ 3:1 AM
✅
535
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 2:12 PM
203
kj
81
rpm
34
%
14
mph
Tuesday 9/1/20 @ 2:32 AM
✅
584
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:2 PM
226
kj
79
rpm
36
%
15
mph
Tuesday 5/5/20 @ 9:53 PM
✅
529
kj
92
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 8:37 PM
214
kj
87
rpm
31
%
14
mph
Wednesday 4/8/20 @ 3:38 AM
✅
550
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 1:55 PM
216
kj
79
rpm
34
%
14
mph
Thursday 4/18/19 @ 3:42 AM
✅
541
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/16/18 @ 10:8 PM
208
kj
74
rpm
37
%
14
mph
Tuesday 3/26/19 @ 2:38 AM
✅
505
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 9:3 AM
228
kj
83
rpm
35
%
15
mph
Wednesday 3/20/19 @ 11:54 PM
✅
522
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 6:41 PM
222
kj
78
rpm
37
%
15
mph
Next Workouts
hannah_in_hi
Honolulu
108 🔥
Beat angelazoom
VS
angelazoom
ATL
1
Beat hannah_in_hi
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Tuesday 2/9/21
208
kj
Thursday 4/23/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Wednesday 5/19/21
127
kj
Saturday 3/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
572
kj
Tuesday 5/18/21
232
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Sunday 10/25/20
203
kj
Friday 10/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Tuesday 9/1/20
226
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Tuesday 5/5/20
214
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
550
kj
Wednesday 4/8/20
216
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 4/18/19
208
kj
Monday 4/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Tuesday 3/26/19
228
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 3/20/19
222
kj
Thursday 3/21/19
Next Workouts