Shake and Bake
Workouts
Sunday 9/13/20 @ 7:11 PM
✅
566kj
89rpm
47%
21mph
Saturday 12/5/20 @ 4:15 PM
310kj
83rpm
39%
16mph
Wednesday 5/19/21 @ 3:0 AM
✅
331kj
96rpm
43%
20mph
Wednesday 3/24/21 @ 9:38 PM
171kj
89rpm
34%
16mph
Tuesday 5/19/20 @ 2:49 AM
✅
536kj
91rpm
46%
21mph
Wednesday 4/29/20 @ 9:36 PM
268kj
83rpm
37%
16mph
Saturday 4/4/20 @ 12:38 AM
✅
336kj
90rpm
45%
21mph
Thursday 10/3/19 @ 12:24 PM
165kj
85rpm
35%
15mph
Friday 4/5/19 @ 2:12 AM
✅
712kj
84rpm
49%
21mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Thursday 4/18/19 @ 3:42 AM
✅
541kj
89rpm
47%
21mph
Wednesday 4/17/19 @ 12:46 PM
272kj
83rpm
37%
16mph
Tuesday 3/26/19 @ 2:38 AM
✅
505kj
87rpm
46%
20mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Wednesday 3/20/19 @ 11:54 PM
✅
522kj
84rpm
48%
21mph
Wednesday 3/20/19 @ 11:50 AM
268kj
79rpm
38%
16mph
Tuesday 3/19/19 @ 1:30 AM
✅
489kj
87rpm
46%
20mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Monday 2/19/18 @ 5:54 PM
✅
634kj
78rpm
49%
20mph
Thursday 3/1/18 @ 9:20 PM
246kj
83rpm
32%
14mph
Workouts
310
kj
Saturday 12/5/20
171
kj
Wednesday 3/24/21
268
kj
Wednesday 4/29/20
165
kj
Thursday 10/3/19
394
kj
Saturday 4/6/19
268
kj
Wednesday 3/20/19
246
kj
Thursday 3/1/18