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Shake and Bake
hannah_in_hi
Honolulu
26
Beat alohadan
VS
alohadan
Maui 🍍
242 🔥
Beat hannah_in_hi
Workouts
Next Workouts
Saturday 4/4/20 @ 12:38 AM
336
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 3:32 PM
✅
384
kj
85
rpm
50
%
22
mph
Sunday 2/12/23 @ 8:13 PM
✅
500
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 3:10 PM
kj
rpm
%
0
mph
Tuesday 5/26/20 @ 11:34 PM
525
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 3:42 PM
✅
590
kj
83
rpm
52
%
22
mph
Thursday 10/28/21 @ 1:15 AM
✅
431
kj
85
rpm
44
%
19
mph
45 min Beyoncé Ride
Robin Arzón
View Class
Share
Saturday 10/23/21 @ 8:15 PM
427
kj
77
rpm
48
%
20
mph
Friday 6/11/21 @ 3:41 AM
494
kj
86
rpm
47
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/9/21 @ 3:15 PM
✅
571
kj
80
rpm
52
%
22
mph
Wednesday 5/19/21 @ 3:0 AM
331
kj
96
rpm
43
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 1:48 AM
✅
383
kj
84
rpm
51
%
22
mph
Tuesday 5/19/20 @ 2:49 AM
536
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 3:21 PM
✅
605
kj
87
rpm
50
%
22
mph
Sunday 10/25/20 @ 3:1 AM
535
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 3:19 PM
✅
623
kj
86
rpm
51
%
23
mph
Wednesday 9/30/20 @ 1:41 AM
769
kj
89
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 3:5 PM
✅
854
kj
88
rpm
51
%
23
mph
Tuesday 9/1/20 @ 2:32 AM
584
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:44 PM
✅
594
kj
86
rpm
50
%
22
mph
Next Workouts
hannah_in_hi
Honolulu
26
Beat alohadan
VS
alohadan
Maui 🍍
242 🔥
Beat hannah_in_hi
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Saturday 4/4/20
✅
384
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Sunday 2/12/23
kj
Tuesday 2/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Tuesday 5/26/20
✅
590
kj
Monday 3/8/21
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
431
kj
Thursday 10/28/21
427
kj
Saturday 10/23/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
494
kj
Friday 6/11/21
✅
571
kj
Wednesday 6/9/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 5/19/21
✅
383
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
536
kj
Tuesday 5/19/20
✅
605
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Sunday 10/25/20
✅
623
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
769
kj
Wednesday 9/30/20
✅
854
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
584
kj
Tuesday 9/1/20
✅
594
kj
Monday 8/31/20
Next Workouts