Shake and Bake
VS
Workouts
Tuesday 5/26/20 @ 11:34 PM
✅
525kj
89rpm
47%
21mph
Sunday 3/15/20 @ 4:45 PM
392kj
84rpm
43%
19mph
Sunday 10/25/20 @ 3:1 AM
✅
535kj
89rpm
47%
21mph
Tuesday 10/27/20 @ 7:17 PM
415kj
88rpm
43%
19mph
Friday 4/5/19 @ 2:12 AM
✅
712kj
84rpm
49%
21mph
Wednesday 4/3/19 @ 3:15 PM
593kj
83rpm
47%
20mph
Thursday 4/18/19 @ 3:42 AM
✅
541kj
89rpm
47%
21mph
Friday 4/19/19 @ 3:20 PM
436kj
84rpm
45%
19mph
Tuesday 3/26/19 @ 2:38 AM
✅
505kj
87rpm
46%
20mph
Friday 3/22/19 @ 2:13 PM
412kj
85rpm
43%
19mph
Wednesday 3/20/19 @ 11:54 PM
✅
522kj
84rpm
48%
21mph
Monday 3/18/19 @ 10:16 PM
459kj
85rpm
46%
20mph
Tuesday 3/19/19 @ 1:30 AM
✅
489kj
87rpm
46%
20mph
Friday 3/15/19 @ 9:4 AM
402kj
85rpm
43%
19mph
Friday 2/22/19 @ 3:54 AM
✅
523kj
79rpm
51%
21mph
Thursday 2/21/19 @ 9:32 PM
438kj
79rpm
47%
20mph
Monday 2/19/18 @ 5:54 PM
✅
634kj
78rpm
49%
20mph
Saturday 2/17/18 @ 5:37 PM
488kj
85rpm
42%
18mph
Friday 1/12/18 @ 5:46 PM
✅
502kj
82rpm
49%
21mph
Wednesday 1/24/18 @ 1:44 AM
378kj
84rpm
43%
18mph
hannah_in_hi
Honolulu
163
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Workouts
392
kj
Sunday 3/15/20
415
kj
Tuesday 10/27/20
593
kj
Wednesday 4/3/19
488
kj
Saturday 2/17/18