Shake and Bake

Workouts

Friday 12/23/22 @ 5:54 PM
101kj
0rpm
0%
0mph
20 min Holiday Ride
Kendall Toole
Sunday 12/18/22 @ 12:8 AM
✅
153kj
70rpm
47%
18mph
Monday 12/12/22 @ 2:13 AM
✅
372kj
87rpm
49%
22mph
30 min Holiday Ride
Tunde Oyeneyin
Tuesday 12/13/22 @ 2:55 AM
236kj
81rpm
43%
18mph
Thursday 11/4/21 @ 2:35 AM
✅
289kj
93rpm
42%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 11:26 PM
247kj
76rpm
46%
18mph
Saturday 10/30/21 @ 1:49 AM
✅
301kj
89rpm
44%
20mph
30 min Halloween Ride
Sam Yo
Wednesday 10/27/21 @ 11:10 PM
225kj
69rpm
47%
18mph
Tuesday 12/15/20 @ 1:44 AM
✅
560kj
77rpm
53%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 1/8/21 @ 12:49 AM
388kj
72rpm
48%
19mph
Friday 11/29/19 @ 6:19 PM
401kj
79rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:58 PM
✅
443kj
77rpm
49%
20mph
Thursday 5/9/19 @ 8:30 PM
✅
333kj
88rpm
55%
24mph
20 min FTP Test Ride
Matt Wilpers
Friday 1/4/19 @ 11:4 PM
169kj
83rpm
44%
19mph
Friday 8/24/18 @ 10:52 PM
✅
519kj
80rpm
50%
21mph
45 min Ariana Grande Ride
Cody Rigsby
Saturday 3/16/19 @ 12:37 AM
393kj
71rpm
49%
19mph
Thursday 11/22/18 @ 7:7 PM
✅
429kj
81rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 1/8/19 @ 9:12 PM
375kj
73rpm
47%
18mph
Thursday 3/1/18 @ 5:32 PM
✅
446kj
81rpm
47%
20mph
45 min PyeongChang Ride
Robin Arzón
Monday 1/7/19 @ 11:38 PM
362kj
68rpm
48%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
101 kj
Friday 12/23/22
✅ 153 kj
Sunday 12/18/22
30 min Holiday Ride
Tunde Oyeneyin
✅ 372 kj
Monday 12/12/22
236 kj
Tuesday 12/13/22
30 min Sundays with Love
Ally Love
✅ 289 kj
Thursday 11/4/21
247 kj
Sunday 10/31/21
30 min Halloween Ride
Sam Yo
✅ 301 kj
Saturday 10/30/21
225 kj
Wednesday 10/27/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 560 kj
Tuesday 12/15/20
388 kj
Friday 1/8/21
45 min Turkey Burn Ride
Robin Arzón
401 kj
Friday 11/29/19
✅ 443 kj
Thursday 11/28/19
20 min FTP Test Ride
Matt Wilpers
✅ 333 kj
Thursday 5/9/19
169 kj
Friday 1/4/19
45 min Ariana Grande Ride
Cody Rigsby
✅ 519 kj
Friday 8/24/18
393 kj
Saturday 3/16/19
45 min Turkey Burn Ride
Robin Arzón
✅ 429 kj
Thursday 11/22/18
375 kj
Tuesday 1/8/19
45 min PyeongChang Ride
Robin Arzón
✅ 446 kj
Thursday 3/1/18
362 kj
Monday 1/7/19