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Shake and Bake
hannah_in_hi
Honolulu
270 🔥
Beat 4given
VS
4given
MI
71
Beat hannah_in_hi
Workouts
Next Workouts
Sunday 2/12/23 @ 8:13 PM
✅
500
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/14/23 @ 11:53 AM
407
kj
70
rpm
50
%
19
mph
Sunday 10/25/20 @ 3:1 AM
✅
535
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 11:55 AM
453
kj
75
rpm
49
%
20
mph
Tuesday 5/19/20 @ 2:49 AM
✅
536
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/26/21 @ 12:19 PM
473
kj
79
rpm
49
%
20
mph
Tuesday 9/1/20 @ 2:32 AM
✅
584
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/11/19 @ 10:58 AM
543
kj
80
rpm
51
%
21
mph
Tuesday 5/5/20 @ 9:53 PM
✅
529
kj
92
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 6:7 PM
500
kj
80
rpm
48
%
20
mph
Saturday 4/4/20 @ 12:38 AM
✅
336
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/25/19 @ 11:12 AM
327
kj
83
rpm
48
%
20
mph
Friday 4/5/19 @ 2:12 AM
712
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 11:27 AM
✅
717
kj
78
rpm
52
%
21
mph
Tuesday 3/26/19 @ 2:38 AM
✅
505
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 11:12 AM
463
kj
69
rpm
51
%
19
mph
Tuesday 3/19/19 @ 1:30 AM
489
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 11:22 AM
✅
492
kj
79
rpm
49
%
20
mph
Friday 1/12/18 @ 5:46 PM
✅
502
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/29/18 @ 11:15 AM
463
kj
82
rpm
46
%
20
mph
Next Workouts
hannah_in_hi
Honolulu
270 🔥
Beat 4given
VS
4given
MI
71
Beat hannah_in_hi
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Sunday 2/12/23
407
kj
Tuesday 11/14/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Sunday 10/25/20
453
kj
Saturday 11/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
536
kj
Tuesday 5/19/20
473
kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Tuesday 9/1/20
543
kj
Friday 10/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Tuesday 5/5/20
500
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Saturday 4/4/20
327
kj
Friday 10/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
712
kj
Friday 4/5/19
✅
717
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Tuesday 3/26/19
463
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
489
kj
Tuesday 3/19/19
✅
492
kj
Monday 3/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
502
kj
Friday 1/12/18
463
kj
Wednesday 8/29/18
Next Workouts