Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:4 PM
150kj
81rpm
35%
15mph
Sunday 11/21/21 @ 9:43 PM
✅
217kj
70rpm
45%
16mph
Monday 12/13/21 @ 3:39 PM
✅
126kj
83rpm
42%
18mph
Friday 12/24/21 @ 4:48 PM
96kj
72rpm
39%
15mph
Sunday 7/4/21 @ 12:40 PM
110kj
84rpm
36%
15mph
Tuesday 7/6/21 @ 12:21 AM
✅
136kj
79rpm
39%
16mph
Saturday 4/3/21 @ 5:41 PM
58kj
91rpm
29%
14mph
Sunday 7/12/20 @ 5:41 PM
✅
69kj
78rpm
35%
14mph
Thursday 8/13/20 @ 1:43 PM
184kj
77rpm
41%
16mph
Saturday 12/5/20 @ 8:9 PM
✅
207kj
75rpm
43%
17mph
Friday 12/25/20 @ 3:44 PM
✅
146kj
84rpm
40%
17mph
Saturday 12/19/20 @ 8:35 PM
118kj
81rpm
39%
16mph
Tuesday 12/22/20 @ 4:0 PM
✅
206kj
73rpm
44%
17mph
Saturday 12/19/20 @ 8:59 PM
198kj
66rpm
44%
16mph
Friday 8/7/20 @ 6:15 PM
113kj
75rpm
39%
15mph
Monday 10/19/20 @ 12:16 AM
✅
127kj
76rpm
41%
16mph
Sunday 7/26/20 @ 4:9 PM
94kj
85rpm
38%
16mph
Saturday 7/25/20 @ 5:40 PM
✅
104kj
88rpm
38%
17mph
Workouts
96
kj
Friday 12/24/21
198
kj
Saturday 12/19/20