Shake and Bake
Workouts
Thursday 5/18/23 @ 3:10 PM
98kj
69rpm
33%
12mph
Wednesday 1/10/24 @ 11:38 AM
✅
274kj
83rpm
44%
19mph
Sunday 6/12/22 @ 3:31 PM
129kj
65rpm
38%
13mph
Friday 12/9/22 @ 11:28 AM
✅
251kj
79rpm
44%
18mph
Wednesday 7/20/22 @ 4:27 PM
140kj
63rpm
42%
14mph
Friday 8/26/22 @ 10:48 AM
✅
260kj
81rpm
45%
19mph
Saturday 1/1/22 @ 1:44 PM
111kj
70rpm
41%
15mph
Friday 4/22/22 @ 10:29 AM
✅
187kj
84rpm
45%
19mph
Saturday 10/30/21 @ 5:51 PM
90kj
84rpm
33%
14mph
Sunday 10/31/21 @ 4:6 PM
✅
159kj
96rpm
38%
18mph
Friday 1/7/22 @ 6:53 PM
68kj
83rpm
24%
10mph
Saturday 11/20/21 @ 3:25 PM
✅
286kj
95rpm
41%
19mph
Monday 1/3/22 @ 11:2 AM
130kj
76rpm
35%
14mph
Thursday 12/30/21 @ 3:44 PM
✅
276kj
89rpm
42%
19mph
Monday 8/30/21 @ 10:0 AM
116kj
62rpm
35%
12mph
Monday 8/30/21 @ 10:0 AM
✅
202kj
61rpm
45%
14mph
Workouts
140
kj
Wednesday 7/20/22
130
kj
Monday 1/3/22