Shake and Bake

Workouts

Wednesday 7/5/23 @ 12:45 PM
86kj
70rpm
38%
14mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Thursday 8/3/23 @ 10:3 PM
✅
93kj
76rpm
37%
15mph
Monday 8/7/23 @ 1:11 AM
✅
105kj
59rpm
45%
15mph
20 min Puerto Rico Ride
Mariana Fernández
Thursday 5/4/23 @ 10:2 PM
67kj
73rpm
32%
13mph
Sunday 5/14/23 @ 11:42 AM
112kj
61rpm
39%
13mph
30 min 2000s Pop Ride
Cody Rigsby
Friday 5/12/23 @ 8:58 PM
✅
183kj
72rpm
42%
16mph

Workouts

20 min Tenerife Canary Islands Ride
Rebecca Kennedy
86 kj
Wednesday 7/5/23
✅ 93 kj
Thursday 8/3/23
20 min Puerto Rico Ride
Mariana Fernández
✅ 105 kj
Monday 8/7/23
67 kj
Thursday 5/4/23
30 min 2000s Pop Ride
Cody Rigsby
112 kj
Sunday 5/14/23
✅ 183 kj
Friday 5/12/23