Shake and Bake
Workouts
Saturday 9/2/23 @ 11:32 AM
365kj
70rpm
44%
17mph
Saturday 1/29/22 @ 9:43 PM
✅
627kj
155rpm
0%
0mph
Thursday 7/6/23 @ 10:43 AM
194kj
73rpm
42%
17mph
Tuesday 1/12/21 @ 7:51 PM
✅
226kj
134rpm
0%
0mph
Saturday 3/25/23 @ 11:29 AM
301kj
79rpm
42%
17mph
Sunday 2/28/21 @ 4:56 AM
✅
450kj
154rpm
0%
0mph
Thursday 3/9/23 @ 11:35 AM
✅
215kj
89rpm
39%
17mph
Monday 7/19/21 @ 7:21 PM
192kj
144rpm
0%
0mph
Thursday 9/1/22 @ 10:12 AM
167kj
93rpm
33%
16mph
Thursday 11/12/20 @ 6:6 AM
✅
234kj
137rpm
0%
0mph
Saturday 8/27/22 @ 10:46 AM
305kj
72rpm
45%
17mph
Sunday 1/2/22 @ 8:58 PM
✅
469kj
154rpm
0%
0mph
Thursday 8/11/22 @ 10:37 AM
147kj
92rpm
38%
18mph
Friday 1/15/21 @ 7:55 PM
✅
200kj
156rpm
0%
0mph
Thursday 7/21/22 @ 10:24 AM
✅
196kj
76rpm
42%
17mph
Friday 2/5/21 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 7:32 PM
99kj
81rpm
40%
17mph
Thursday 2/24/22 @ 10:39 PM
✅
151kj
153rpm
0%
0mph
Friday 4/2/21 @ 7:28 PM
1kj
45rpm
29%
7mph
Friday 4/2/21 @ 9:4 PM
✅
243kj
138rpm
0%
0mph
Workouts
301
kj
Saturday 3/25/23
167
kj
Thursday 9/1/22
305
kj
Saturday 8/27/22