Shake and Bake

Workouts

Sunday 8/30/20 @ 10:49 PM
180kj
72rpm
41%
16mph
30 min The Chainsmokers Ride
Matt Wilpers
Friday 8/30/19 @ 7:13 PM
187kj
72rpm
41%
15mph
Tuesday 8/25/20 @ 10:48 PM
219kj
80rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Friday 3/20/20 @ 6:9 PM
147kj
75rpm
44%
17mph
20 min Pop Ride
Robin Arzón
Tuesday 3/24/20 @ 1:46 AM
144kj
81rpm
42%
17mph
Friday 3/20/20 @ 5:36 PM
235kj
83rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 11:44 PM
214kj
83rpm
41%
17mph
Thursday 1/23/20 @ 4:43 PM
100kj
82rpm
40%
17mph
15 min Pop Ride
Robin Arzón
Wednesday 1/15/20 @ 2:46 AM
105kj
79rpm
42%
17mph
Saturday 1/11/20 @ 4:21 PM
211kj
77rpm
43%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 1:15 PM
189kj
76rpm
41%
17mph
Wednesday 1/8/20 @ 7:9 PM
191kj
84rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 3:40 PM
197kj
84rpm
39%
17mph
Sunday 1/5/20 @ 8:12 PM
136kj
73rpm
44%
17mph
20 min Pop Ride
Ally Love
Wednesday 10/9/19 @ 1:27 PM
136kj
76rpm
43%
17mph

Workouts

30 min The Chainsmokers Ride
Matt Wilpers
180 kj
Sunday 8/30/20
187 kj
Friday 8/30/19
30 min Lizzo Ride
Robin Arzón
219 kj
Tuesday 8/25/20
196 kj
Monday 8/19/19
20 min Pop Ride
Robin Arzón
147 kj
Friday 3/20/20
144 kj
Tuesday 3/24/20
30 min Together We Ride
Robin Arzón
235 kj
Friday 3/20/20
214 kj
Friday 3/20/20
15 min Pop Ride
Robin Arzón
100 kj
Thursday 1/23/20
105 kj
Wednesday 1/15/20
30 min Coldplay Ride
Emma Lovewell
211 kj
Saturday 1/11/20
189 kj
Saturday 11/23/19
30 min JLO Ride
Jess & Robin
191 kj
Wednesday 1/8/20
197 kj
Wednesday 10/16/19
20 min Pop Ride
Ally Love
136 kj
Sunday 1/5/20
136 kj
Wednesday 10/9/19