Shake and Bake
Workouts
Thursday 8/13/20 @ 7:52 PM
✅
244kj
75rpm
47%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 8:12 PM
136kj
73rpm
44%
17mph
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Tuesday 12/24/19 @ 2:29 PM
✅
214kj
60rpm
39%
13mph
Tuesday 10/22/19 @ 1:52 AM
kj
rpm
%
0mph
Saturday 4/14/18 @ 5:13 PM
✅
185kj
63rpm
46%
16mph
Tuesday 7/30/19 @ 1:42 AM
kj
rpm
%
0mph
Friday 5/11/18 @ 8:27 PM
✅
202kj
74rpm
43%
17mph
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph
Friday 3/9/18 @ 6:45 PM
✅
200kj
75rpm
43%
17mph
Friday 11/3/17 @ 1:10 AM
kj
rpm
%
0mph
Thursday 3/1/18 @ 7:51 PM
✅
231kj
76rpm
45%
18mph
Thursday 3/1/18 @ 2:41 PM
kj
rpm
%
0mph
Thursday 2/22/18 @ 7:32 PM
✅
212kj
68rpm
47%
17mph
Friday 2/23/18 @ 1:15 PM
kj
rpm
%
0mph
Monday 1/29/18 @ 2:14 PM
✅
195kj
69rpm
43%
16mph
Friday 1/19/18 @ 11:12 AM
kj
rpm
%
0mph
Thursday 12/28/17 @ 6:21 PM
✅
174kj
75rpm
40%
16mph
Thursday 12/28/17 @ 10:24 PM
kj
rpm
%
0mph