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Shake and Bake
hackthighsrn
Boca Raton, FL
87 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
3
Beat hackthighsrn
Workouts
Next Workouts
Sunday 9/24/23 @ 12:11 AM
✅
284
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/3/22 @ 5:47 PM
140
kj
61
rpm
36
%
12
mph
Saturday 4/4/20 @ 2:48 PM
✅
324
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/29/21 @ 11:14 PM
126
kj
63
rpm
33
%
11
mph
Sunday 4/9/23 @ 6:2 PM
✅
201
kj
60
rpm
39
%
12
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 6:37 PM
kj
rpm
%
0
mph
Tuesday 3/24/20 @ 8:20 PM
✅
354
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/18/22 @ 7:58 PM
107
kj
49
rpm
38
%
11
mph
Wednesday 8/11/21 @ 7:28 PM
✅
340
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/6/21 @ 5:26 PM
135
kj
63
rpm
33
%
12
mph
Saturday 7/31/21 @ 3:56 PM
✅
420
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 1:3 PM
kj
rpm
%
0
mph
Tuesday 7/13/21 @ 7:5 PM
✅
297
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 7:37 PM
169
kj
69
rpm
34
%
13
mph
Saturday 3/21/20 @ 5:57 PM
✅
325
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 6:1 PM
166
kj
64
rpm
37
%
13
mph
Thursday 6/11/20 @ 4:10 PM
✅
306
kj
54
rpm
43
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 2:15 PM
218
kj
76
rpm
36
%
15
mph
Saturday 9/12/20 @ 6:22 PM
✅
287
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 3:18 PM
155
kj
73
rpm
32
%
13
mph
Next Workouts
hackthighsrn
Boca Raton, FL
87 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
3
Beat hackthighsrn
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Sunday 9/24/23
140
kj
Tuesday 5/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
324
kj
Saturday 4/4/20
126
kj
Monday 11/29/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
201
kj
Sunday 4/9/23
kj
Saturday 4/15/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 3/24/20
107
kj
Sunday 9/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
340
kj
Wednesday 8/11/21
135
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Saturday 7/31/21
kj
Monday 8/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 7/13/21
169
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Saturday 3/21/20
166
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
306
kj
Thursday 6/11/20
218
kj
Friday 9/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Saturday 9/12/20
155
kj
Wednesday 8/26/20
Next Workouts