Shake and Bake
Workouts
Saturday 8/8/20 @ 12:50 PM
317kj
77rpm
51%
20mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 11/10/20 @ 12:24 AM
✅
331kj
74rpm
53%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
342kj
78rpm
51%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 8:55 PM
✅
324kj
80rpm
50%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 2:28 PM
✅
561kj
85rpm
49%
21mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
345kj
82rpm
50%
21mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Thursday 3/19/20 @ 5:25 PM
✅
364kj
80rpm
42%
17mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:20 PM
✅
290kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:20 PM
✅
392kj
79rpm
45%
18mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Saturday 6/15/19 @ 12:4 PM
✅
330kj
83rpm
49%
20mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
332
kj
Wednesday 4/22/20