Shake and Bake
Workouts
Wednesday 1/5/22 @ 8:59 PM
✅
542kj
87rpm
48%
21mph
Sunday 1/2/22 @ 1:27 AM
313kj
80rpm
41%
17mph
Sunday 2/28/21 @ 4:29 PM
✅
534kj
85rpm
46%
20mph
Tuesday 3/2/21 @ 9:36 PM
303kj
87rpm
34%
16mph
Tuesday 11/16/21 @ 4:15 PM
✅
540kj
89rpm
47%
21mph
Friday 11/19/21 @ 3:56 PM
312kj
84rpm
39%
17mph
Saturday 11/13/21 @ 1:55 PM
✅
1154kj
87rpm
49%
22mph
Sunday 11/14/21 @ 7:7 PM
632kj
78rpm
41%
17mph
Monday 7/26/21 @ 9:3 PM
✅
740kj
87rpm
48%
21mph
Sunday 8/1/21 @ 9:1 PM
429kj
81rpm
41%
17mph
Saturday 5/15/21 @ 3:45 PM
✅
350kj
88rpm
47%
21mph
Friday 7/30/21 @ 2:48 PM
200kj
84rpm
39%
16mph
Tuesday 5/18/21 @ 7:3 PM
✅
578kj
84rpm
48%
21mph
Monday 5/17/21 @ 10:0 PM
332kj
84rpm
39%
17mph
Thursday 5/6/21 @ 8:40 PM
✅
603kj
87rpm
50%
22mph
Tuesday 5/4/21 @ 12:59 PM
317kj
84rpm
39%
17mph
Thursday 2/11/21 @ 9:20 PM
✅
709kj
86rpm
48%
21mph
Saturday 2/13/21 @ 10:18 PM
361kj
83rpm
38%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
409kj
81rpm
44%
19mph
Thursday 11/26/20 @ 6:50 PM
kj
rpm
%
0mph
Workouts
313
kj
Sunday 1/2/22
312
kj
Friday 11/19/21
632
kj
Sunday 11/14/21
429
kj
Sunday 8/1/21
200
kj
Friday 7/30/21
317
kj
Tuesday 5/4/21
361
kj
Saturday 2/13/21