Shake and Bake

Workouts

Tuesday 2/15/22 @ 9:48 PM
✅
177kj
79rpm
53%
21mph
15 min 80s Ride
Jenn Sherman
Tuesday 2/15/22 @ 11:14 PM
142kj
79rpm
47%
20mph
Thursday 1/14/21 @ 4:26 PM
311kj
83rpm
46%
20mph
30 min Classic Rock Ride
Denis Morton
Friday 1/15/21 @ 1:42 AM
✅
401kj
76rpm
56%
22mph
Saturday 1/2/21 @ 3:10 PM
456kj
78rpm
49%
20mph
45 min 80s Ride
Jenn Sherman
Thursday 11/19/20 @ 4:11 PM
✅
575kj
86rpm
50%
22mph
Thursday 10/1/20 @ 4:23 PM
✅
704kj
84rpm
45%
20mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 8:24 PM
697kj
86rpm
48%
21mph
Tuesday 3/3/20 @ 9:52 PM
310kj
81rpm
48%
20mph
30 min Classic Rock Ride
Olivia Amato
Monday 8/17/20 @ 2:32 AM
✅
359kj
90rpm
47%
21mph
Wednesday 5/22/19 @ 10:33 PM
542kj
72rpm
56%
21mph
45 min 80s Rock Ride
Jennifer Jacobs
Sunday 4/26/20 @ 8:34 PM
✅
552kj
78rpm
53%
22mph
Thursday 4/9/20 @ 1:51 PM
14kj
52rpm
35%
10mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 3/22/20 @ 8:0 PM
✅
566kj
87rpm
50%
22mph
Saturday 2/22/20 @ 4:35 PM
504kj
80rpm
50%
20mph
45 min 80s Ride
Kendall Toole
Saturday 2/22/20 @ 4:40 PM
✅
505kj
85rpm
48%
21mph
Friday 1/17/20 @ 1:20 AM
311kj
79rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Saturday 1/4/20 @ 7:31 PM
303kj
80rpm
47%
19mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:21 AM
✅
319kj
88rpm
46%
20mph

Workouts

15 min 80s Ride
Jenn Sherman
✅ 177 kj
Tuesday 2/15/22
142 kj
Tuesday 2/15/22
30 min Classic Rock Ride
Denis Morton
311 kj
Thursday 1/14/21
✅ 401 kj
Friday 1/15/21
45 min 80s Ride
Jenn Sherman
456 kj
Saturday 1/2/21
✅ 575 kj
Thursday 11/19/20
60 min Power Zone Ride
Matt Wilpers
✅ 704 kj
Thursday 10/1/20
697 kj
Wednesday 6/17/20
30 min Classic Rock Ride
Olivia Amato
310 kj
Tuesday 3/3/20
✅ 359 kj
Monday 8/17/20
45 min 80s Rock Ride
Jennifer Jacobs
542 kj
Wednesday 5/22/19
✅ 552 kj
Sunday 4/26/20
45 min Intervals & Arms Ride
Kendall Toole
14 kj
Thursday 4/9/20
✅ 566 kj
Sunday 3/22/20
45 min 80s Ride
Kendall Toole
504 kj
Saturday 2/22/20
✅ 505 kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
311 kj
Friday 1/17/20
✅ 334 kj
Friday 1/24/20
30 min Weezer Ride
Denis Morton
303 kj
Saturday 1/4/20
✅ 319 kj
Friday 1/3/20