Shake and Bake
Workouts
Wednesday 1/5/22 @ 8:59 PM
✅
542kj
87rpm
48%
21mph
Tuesday 1/4/22 @ 3:15 PM
444kj
84rpm
46%
20mph
Sunday 2/28/21 @ 4:29 PM
✅
534kj
85rpm
46%
20mph
Tuesday 2/1/22 @ 3:28 PM
426kj
90rpm
36%
18mph
Tuesday 11/16/21 @ 4:15 PM
✅
540kj
89rpm
47%
21mph
Wednesday 11/17/21 @ 5:31 PM
469kj
93rpm
43%
20mph
Saturday 11/13/21 @ 1:55 PM
✅
1154kj
87rpm
49%
22mph
Sunday 11/14/21 @ 7:32 PM
922kj
93rpm
43%
20mph
Monday 8/24/20 @ 2:33 PM
✅
335kj
91rpm
45%
21mph
Monday 3/15/21 @ 4:28 PM
275kj
94rpm
41%
19mph
Thursday 2/11/21 @ 9:20 PM
✅
709kj
86rpm
48%
21mph
Sunday 2/14/21 @ 8:17 PM
535kj
88rpm
42%
19mph
Thursday 10/1/20 @ 4:23 PM
704kj
84rpm
45%
20mph
Thursday 10/1/20 @ 2:49 PM
✅
728kj
94rpm
45%
21mph
Thursday 9/3/20 @ 2:18 PM
✅
619kj
86rpm
51%
22mph
Wednesday 9/2/20 @ 4:29 PM
564kj
89rpm
48%
22mph
Monday 5/4/20 @ 8:9 PM
✅
476kj
83rpm
43%
18mph
Wednesday 5/6/20 @ 8:14 PM
466kj
92rpm
41%
19mph
Tuesday 4/7/20 @ 2:59 PM
✅
522kj
83rpm
49%
21mph
Friday 4/10/20 @ 7:43 PM
487kj
85rpm
47%
20mph
Workouts
444
kj
Tuesday 1/4/22
469
kj
Wednesday 11/17/21
922
kj
Sunday 11/14/21
275
kj
Monday 3/15/21
535
kj
Sunday 2/14/21