Shake and Bake
Workouts
Thursday 1/7/21 @ 10:29 PM
36kj
59rpm
47%
16mph
Thursday 12/31/20 @ 3:15 PM
✅
143kj
70rpm
39%
15mph
Sunday 10/18/20 @ 12:3 AM
✅
206kj
73rpm
43%
17mph
Monday 10/19/20 @ 2:25 PM
196kj
79rpm
41%
17mph
Monday 8/17/20 @ 5:39 PM
✅
320kj
70rpm
45%
17mph
Tuesday 7/7/20 @ 3:36 PM
256kj
72rpm
41%
16mph
Monday 8/3/20 @ 12:59 AM
33kj
85rpm
39%
17mph
Wednesday 7/1/20 @ 11:41 PM
✅
130kj
70rpm
37%
14mph
Friday 7/31/20 @ 10:34 PM
✅
237kj
73rpm
46%
18mph
Thursday 7/16/20 @ 11:22 PM
186kj
75rpm
41%
16mph
Tuesday 4/21/20 @ 6:0 PM
✅
198kj
73rpm
43%
17mph
Tuesday 7/14/20 @ 7:54 PM
141kj
70rpm
38%
14mph
Saturday 5/23/20 @ 1:58 PM
✅
231kj
73rpm
45%
18mph
Thursday 5/28/20 @ 8:4 PM
137kj
71rpm
37%
14mph
Saturday 3/21/20 @ 9:21 PM
✅
73kj
76rpm
37%
15mph
Saturday 4/25/20 @ 10:34 PM
50kj
70rpm
33%
12mph
Friday 4/10/20 @ 5:1 PM
✅
176kj
72rpm
42%
16mph
Sunday 2/16/20 @ 10:9 PM
171kj
71rpm
41%
15mph
Saturday 3/28/20 @ 2:43 PM
53kj
92rpm
29%
14mph
Saturday 3/28/20 @ 4:14 PM
✅
94kj
73rpm
37%
14mph
Workouts
36
kj
Thursday 1/7/21
256
kj
Tuesday 7/7/20
141
kj
Tuesday 7/14/20
137
kj
Thursday 5/28/20