Shake and Bake
Workouts
Thursday 2/11/21 @ 6:42 PM
69kj
70rpm
45%
17mph
Friday 1/10/20 @ 3:12 AM
✅
412kj
79rpm
46%
19mph
Friday 1/29/21 @ 11:6 PM
407kj
76rpm
47%
19mph
Wednesday 3/11/20 @ 2:53 AM
✅
443kj
86rpm
44%
20mph
Friday 1/1/21 @ 7:56 PM
577kj
77rpm
48%
20mph
Saturday 12/5/20 @ 12:58 PM
✅
622kj
79rpm
48%
20mph
Sunday 12/20/20 @ 4:19 PM
381kj
75rpm
41%
17mph
Sunday 10/25/20 @ 8:33 PM
✅
623kj
85rpm
46%
20mph
Wednesday 12/16/20 @ 9:32 PM
282kj
77rpm
40%
16mph
Thursday 10/22/20 @ 1:48 AM
✅
470kj
85rpm
46%
20mph
Saturday 12/12/20 @ 12:51 AM
291kj
73rpm
41%
16mph
Friday 9/4/20 @ 12:50 AM
✅
489kj
81rpm
47%
20mph
Saturday 9/12/20 @ 2:57 PM
455kj
80rpm
42%
18mph
Monday 9/14/20 @ 2:8 AM
✅
632kj
86rpm
45%
20mph
Monday 8/31/20 @ 7:18 PM
361kj
79rpm
44%
19mph
Tuesday 5/19/20 @ 10:38 PM
✅
496kj
82rpm
48%
21mph
Friday 5/1/20 @ 9:9 PM
314kj
77rpm
42%
17mph
Friday 11/8/19 @ 2:1 AM
✅
419kj
82rpm
44%
19mph
Saturday 4/25/20 @ 2:32 PM
200kj
74rpm
43%
17mph
Friday 1/17/20 @ 10:3 PM
✅
302kj
76rpm
49%
20mph
Workouts
69
kj
Thursday 2/11/21
407
kj
Friday 1/29/21
577
kj
Friday 1/1/21
381
kj
Sunday 12/20/20
282
kj
Wednesday 12/16/20
291
kj
Saturday 12/12/20
455
kj
Saturday 9/12/20