Shake and Bake
Workouts
Tuesday 3/8/22 @ 1:24 PM
✅
68kj
43rpm
48%
11mph
Thursday 3/17/22 @ 4:18 AM
62kj
63rpm
39%
14mph
Tuesday 6/8/21 @ 12:21 PM
✅
77kj
63rpm
42%
14mph
Tuesday 5/25/21 @ 3:31 AM
73kj
65rpm
42%
15mph
Monday 10/26/20 @ 11:38 PM
✅
91kj
58rpm
42%
13mph
Thursday 1/14/21 @ 4:1 AM
77kj
75rpm
34%
13mph
Sunday 12/13/20 @ 1:39 PM
161kj
67rpm
41%
14mph
Friday 12/4/20 @ 4:30 AM
✅
176kj
67rpm
44%
16mph
Tuesday 11/17/20 @ 12:13 AM
✅
83kj
45rpm
47%
12mph
Friday 10/9/20 @ 2:20 AM
76kj
71rpm
35%
13mph
Tuesday 10/6/20 @ 10:27 PM
✅
142kj
72rpm
37%
14mph
Sunday 10/18/20 @ 7:56 PM
106kj
68rpm
35%
13mph
Friday 8/14/20 @ 5:51 PM
✅
93kj
80rpm
34%
14mph
Wednesday 10/7/20 @ 2:30 AM
80kj
79rpm
33%
13mph
Tuesday 8/25/20 @ 11:1 PM
✅
104kj
69rpm
41%
15mph
Sunday 9/27/20 @ 6:33 PM
77kj
74rpm
34%
13mph
Tuesday 8/18/20 @ 11:17 PM
✅
85kj
76rpm
34%
14mph
Wednesday 9/16/20 @ 3:37 AM
58kj
74rpm
28%
11mph
Monday 8/17/20 @ 9:32 PM
✅
94kj
79rpm
35%
14mph
Sunday 9/13/20 @ 6:16 PM
56kj
71rpm
28%
11mph
Workouts
77
kj
Thursday 1/14/21
106
kj
Sunday 10/18/20