Shake and Bake
Workouts
Tuesday 5/11/21 @ 7:6 PM
139kj
77rpm
36%
14mph
Saturday 5/15/21 @ 12:47 PM
✅
159kj
60rpm
42%
14mph
Friday 3/5/21 @ 6:23 PM
196kj
81rpm
33%
14mph
Wednesday 3/10/21 @ 1:7 PM
✅
272kj
80rpm
39%
16mph
Friday 2/26/21 @ 5:5 PM
217kj
73rpm
35%
14mph
Wednesday 3/3/21 @ 12:13 PM
✅
297kj
78rpm
40%
17mph
Wednesday 2/17/21 @ 3:15 PM
157kj
71rpm
39%
15mph
Monday 2/22/21 @ 1:24 PM
✅
191kj
79rpm
40%
16mph
Wednesday 2/10/21 @ 6:7 PM
237kj
74rpm
34%
13mph
Saturday 2/13/21 @ 12:57 PM
✅
352kj
83rpm
38%
16mph
Saturday 2/6/21 @ 6:47 PM
184kj
82rpm
32%
14mph
Sunday 2/7/21 @ 1:17 PM
✅
263kj
79rpm
38%
16mph
Wednesday 1/20/21 @ 1:44 PM
164kj
70rpm
34%
13mph
Thursday 1/21/21 @ 10:23 PM
✅
252kj
81rpm
37%
16mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 2:23 PM
✅
196kj
70rpm
44%
17mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Sunday 9/6/20 @ 11:55 AM
✅
213kj
74rpm
44%
17mph
Monday 8/31/20 @ 6:44 PM
194kj
71rpm
36%
14mph
Monday 8/31/20 @ 9:56 PM
✅
264kj
73rpm
40%
16mph
Workouts
139
kj
Tuesday 5/11/21
196
kj
Friday 3/5/21
237
kj
Wednesday 2/10/21
184
kj
Saturday 2/6/21
164
kj
Wednesday 1/20/21
kj
Saturday 1/2/21