Shake and Bake
Workouts
Thursday 2/3/22 @ 8:31 PM
✅
63kj
81rpm
33%
14mph
Saturday 4/30/22 @ 9:2 PM
57kj
77rpm
32%
13mph
Thursday 10/7/21 @ 4:58 PM
284kj
80rpm
35%
15mph
Saturday 10/9/21 @ 5:22 PM
✅
330kj
75rpm
39%
16mph
Monday 8/16/21 @ 8:38 PM
120kj
79rpm
31%
13mph
Thursday 8/19/21 @ 8:12 PM
✅
167kj
77rpm
38%
16mph
Tuesday 7/27/21 @ 5:19 PM
252kj
74rpm
35%
14mph
Thursday 7/29/21 @ 8:35 PM
✅
348kj
75rpm
40%
16mph
Wednesday 5/26/21 @ 9:16 PM
85kj
72rpm
36%
14mph
Friday 6/18/21 @ 8:39 PM
✅
116kj
73rpm
41%
16mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Sunday 5/16/21 @ 11:59 PM
✅
157kj
82rpm
36%
15mph
Saturday 4/10/21 @ 6:26 PM
172kj
69rpm
41%
15mph
Tuesday 4/6/21 @ 11:25 PM
✅
185kj
72rpm
43%
16mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:25 AM
✅
207kj
67rpm
47%
17mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Friday 12/4/20 @ 8:48 PM
✅
192kj
68rpm
46%
16mph
Thursday 11/26/20 @ 7:3 PM
207kj
71rpm
38%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
251kj
66rpm
47%
17mph
Workouts
284
kj
Thursday 10/7/21
120
kj
Monday 8/16/21
252
kj
Tuesday 7/27/21
112
kj
Monday 8/17/20
kj
Saturday 1/2/21
207
kj
Thursday 11/26/20