Shake and Bake
Workouts
Saturday 1/30/21 @ 10:39 PM
59kj
70rpm
35%
13mph
Thursday 4/1/21 @ 11:38 PM
✅
105kj
82rpm
40%
17mph
Wednesday 4/14/21 @ 2:45 PM
163kj
68rpm
41%
15mph
Sunday 4/25/21 @ 4:26 PM
✅
281kj
72rpm
51%
19mph
Thursday 3/11/21 @ 5:41 PM
75kj
70rpm
34%
13mph
Monday 11/23/20 @ 8:21 PM
✅
134kj
85rpm
39%
17mph
Friday 1/15/21 @ 10:41 PM
65kj
66rpm
39%
14mph
Thursday 3/4/21 @ 11:16 PM
✅
142kj
76rpm
50%
19mph
Sunday 12/20/20 @ 7:33 PM
29kj
77rpm
29%
12mph
Saturday 1/30/21 @ 7:3 PM
✅
63kj
86rpm
38%
17mph
Wednesday 1/13/21 @ 6:3 PM
159kj
64rpm
43%
15mph
Thursday 1/21/21 @ 7:53 PM
✅
352kj
70rpm
57%
21mph
Tuesday 11/3/20 @ 5:59 PM
165kj
66rpm
44%
15mph
Thursday 12/31/20 @ 7:6 PM
✅
299kj
75rpm
51%
20mph
Sunday 11/8/20 @ 4:53 PM
78kj
63rpm
43%
15mph
Wednesday 1/22/20 @ 1:18 AM
✅
128kj
78rpm
46%
19mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Workouts
165
kj
Tuesday 11/3/20
124
kj
Thursday 7/16/20