Shake and Bake
Workouts
Thursday 3/17/22 @ 6:17 PM
148kj
62rpm
43%
15mph
Wednesday 3/16/22 @ 2:59 AM
✅
167kj
66rpm
43%
15mph
Sunday 1/23/22 @ 7:57 PM
✅
97kj
61rpm
43%
15mph
Sunday 1/23/22 @ 11:0 PM
93kj
62rpm
40%
14mph
Monday 8/30/21 @ 6:17 PM
130kj
65rpm
38%
14mph
Wednesday 7/28/21 @ 4:40 AM
✅
168kj
70rpm
41%
16mph
Wednesday 5/26/21 @ 9:16 PM
85kj
72rpm
36%
14mph
Thursday 5/27/21 @ 4:42 AM
✅
87kj
70rpm
37%
14mph
Tuesday 5/11/21 @ 7:6 PM
139kj
77rpm
36%
14mph
Tuesday 5/11/21 @ 3:42 AM
✅
139kj
57rpm
43%
13mph
Saturday 4/10/21 @ 6:26 PM
✅
172kj
69rpm
41%
15mph
Wednesday 4/7/21 @ 3:25 AM
154kj
73rpm
39%
15mph
Tuesday 4/6/21 @ 9:30 PM
✅
104kj
68rpm
41%
15mph
Saturday 4/4/20 @ 4:23 PM
73kj
59rpm
40%
12mph
Thursday 11/26/20 @ 7:3 PM
207kj
71rpm
38%
14mph
Thursday 11/26/20 @ 7:25 PM
✅
217kj
78rpm
36%
14mph
Thursday 11/12/20 @ 10:33 PM
92kj
64rpm
40%
14mph
Thursday 11/19/20 @ 5:19 AM
✅
99kj
72rpm
38%
15mph
Saturday 6/6/20 @ 7:24 PM
✅
125kj
69rpm
37%
14mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Workouts
139
kj
Tuesday 5/11/21