Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:44 PM
64kj
70rpm
42%
16mph
Tuesday 11/2/21 @ 10:4 PM
✅
66kj
70rpm
42%
16mph
Monday 8/16/21 @ 8:38 PM
120kj
79rpm
31%
13mph
Thursday 4/22/21 @ 10:1 AM
✅
144kj
76rpm
35%
14mph
Wednesday 5/26/21 @ 9:16 PM
85kj
72rpm
36%
14mph
Thursday 5/27/21 @ 12:14 AM
✅
95kj
73rpm
37%
14mph
Tuesday 5/11/21 @ 7:6 PM
✅
139kj
77rpm
36%
14mph
Wednesday 5/12/21 @ 9:59 AM
112kj
56rpm
40%
12mph
Saturday 4/10/21 @ 6:26 PM
✅
172kj
69rpm
41%
15mph
Tuesday 4/6/21 @ 11:23 PM
130kj
64rpm
39%
14mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Saturday 1/30/21 @ 10:39 PM
59kj
70rpm
35%
13mph
Sunday 1/17/21 @ 3:5 PM
✅
63kj
76rpm
34%
14mph
Tuesday 1/5/21 @ 6:40 PM
232kj
62rpm
43%
15mph
Sunday 12/29/19 @ 1:55 PM
✅
363kj
74rpm
45%
18mph
Tuesday 11/3/20 @ 5:59 PM
165kj
66rpm
44%
15mph
Wednesday 12/23/20 @ 11:31 AM
✅
197kj
68rpm
45%
16mph
Sunday 4/26/20 @ 6:14 PM
180kj
67rpm
37%
13mph
Saturday 3/28/20 @ 3:57 PM
✅
431kj
74rpm
50%
19mph
Workouts
120
kj
Monday 8/16/21
112
kj
Wednesday 5/12/21
232
kj
Tuesday 1/5/21
165
kj
Tuesday 11/3/20