Shake and Bake
Workouts
Friday 10/15/21 @ 3:37 PM
✅
205kj
77rpm
35%
14mph
Wednesday 12/30/20 @ 3:48 PM
151kj
79rpm
30%
13mph
Tuesday 7/27/21 @ 5:19 PM
✅
252kj
74rpm
35%
14mph
Sunday 8/1/21 @ 7:57 PM
171kj
83rpm
27%
12mph
Monday 8/17/20 @ 10:1 PM
✅
112kj
95rpm
27%
13mph
Saturday 5/15/21 @ 7:53 PM
67kj
90rpm
22%
10mph
Monday 10/12/20 @ 3:46 PM
✅
180kj
72rpm
35%
14mph
Monday 5/10/21 @ 1:26 PM
158kj
81rpm
30%
13mph
Saturday 4/10/21 @ 6:26 PM
✅
172kj
69rpm
41%
15mph
Wednesday 4/7/21 @ 2:29 PM
98kj
82rpm
29%
12mph
Friday 3/5/21 @ 6:23 PM
✅
196kj
81rpm
33%
14mph
Monday 3/8/21 @ 11:6 PM
152kj
76rpm
31%
13mph
Friday 2/26/21 @ 5:5 PM
✅
217kj
73rpm
35%
14mph
Monday 3/1/21 @ 11:22 PM
177kj
73rpm
34%
13mph
Wednesday 2/10/21 @ 6:7 PM
✅
237kj
74rpm
34%
13mph
Saturday 2/13/21 @ 5:16 PM
202kj
78rpm
31%
13mph
Saturday 2/6/21 @ 6:47 PM
✅
184kj
82rpm
32%
14mph
Monday 2/8/21 @ 2:21 PM
151kj
78rpm
31%
13mph
Wednesday 1/20/21 @ 1:44 PM
✅
164kj
70rpm
34%
13mph
Wednesday 1/20/21 @ 7:42 PM
142kj
79rpm
29%
12mph
Workouts
151
kj
Wednesday 12/30/20
171
kj
Sunday 8/1/21
67
kj
Saturday 5/15/21
158
kj
Monday 5/10/21
152
kj
Monday 3/8/21
202
kj
Saturday 2/13/21
151
kj
Monday 2/8/21
142
kj
Wednesday 1/20/21