Shake and Bake

Workouts

Thursday 4/14/22 @ 1:36 PM
130kj
63rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/20/22 @ 1:28 AM
✅
160kj
63rpm
42%
14mph
Friday 4/15/22 @ 7:29 PM
✅
63kj
71rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Wednesday 12/11/19 @ 1:16 AM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 9:44 PM
✅
64kj
70rpm
42%
16mph
10 min Tabata Ride
Robin Arzón
Friday 2/7/20 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 7:6 PM
✅
139kj
77rpm
36%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/22/21 @ 9:40 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 11:7 PM
✅
154kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:30 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 4:24 PM
✅
36kj
72rpm
33%
13mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:15 AM
kj
rpm
%
0mph
Sunday 12/20/20 @ 7:33 PM
✅
29kj
77rpm
29%
12mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:20 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 3:27 PM
✅
141kj
67rpm
40%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:57 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:30 AM
✅
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:9 PM
✅
147kj
67rpm
41%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:23 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
130 kj
Thursday 4/14/22
✅ 160 kj
Wednesday 4/20/22
15 min Low Impact Ride
Kendall Toole
✅ 63 kj
Friday 4/15/22
kj
Wednesday 12/11/19
10 min Tabata Ride
Robin Arzón
✅ 64 kj
Wednesday 6/16/21
kj
Friday 2/7/20
30 min Mental Health Awareness Ride
Kendall Toole
✅ 139 kj
Tuesday 5/11/21
kj
Saturday 5/22/21
30 min Pop Ride
Cody Rigsby
✅ 154 kj
Thursday 5/6/21
kj
Monday 4/19/21
10 min Low Impact Ride
Christine D'Ercole
✅ 36 kj
Saturday 4/3/21
kj
Tuesday 1/5/21
10 min Low Impact Ride
Alex Toussaint
✅ 29 kj
Sunday 12/20/20
kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 141 kj
Thursday 1/7/21
kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Saturday 1/2/21
✅ kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
✅ 147 kj
Saturday 11/14/20
kj
Saturday 11/14/20