Shake and Bake
Workouts
Tuesday 1/16/24 @ 5:45 PM
33kj
47rpm
43%
12mph
Sunday 4/9/23 @ 5:11 PM
✅
65kj
63rpm
47%
17mph
Friday 2/26/21 @ 5:5 PM
217kj
73rpm
35%
14mph
Tuesday 2/1/22 @ 11:52 PM
✅
259kj
76rpm
39%
16mph
Tuesday 7/27/21 @ 5:19 PM
252kj
74rpm
35%
14mph
Sunday 6/27/21 @ 5:10 PM
✅
401kj
79rpm
41%
17mph
Wednesday 6/16/21 @ 9:44 PM
64kj
70rpm
42%
16mph
Saturday 1/11/20 @ 8:34 PM
✅
82kj
71rpm
48%
18mph
Saturday 1/30/21 @ 10:39 PM
59kj
70rpm
35%
13mph
Wednesday 12/30/20 @ 1:2 AM
✅
103kj
73rpm
44%
17mph
Wednesday 5/26/21 @ 9:16 PM
85kj
72rpm
36%
14mph
Monday 5/31/21 @ 5:16 PM
✅
141kj
78rpm
42%
17mph
Saturday 2/6/21 @ 6:47 PM
184kj
82rpm
32%
14mph
Sunday 2/9/20 @ 11:31 PM
✅
245kj
73rpm
39%
16mph
Thursday 11/26/20 @ 7:3 PM
207kj
71rpm
38%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
300kj
76rpm
42%
17mph
Monday 8/31/20 @ 6:44 PM
194kj
71rpm
36%
14mph
Saturday 11/2/19 @ 10:33 PM
✅
324kj
78rpm
42%
17mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Workouts
252
kj
Tuesday 7/27/21
59
kj
Saturday 1/30/21
184
kj
Saturday 2/6/21
207
kj
Thursday 11/26/20