Shake and Bake
Workouts
Thursday 9/8/22 @ 5:24 PM
143kj
65rpm
41%
14mph
Thursday 9/8/22 @ 10:14 PM
✅
173kj
70rpm
42%
16mph
Sunday 1/23/22 @ 7:57 PM
97kj
61rpm
43%
15mph
Wednesday 1/26/22 @ 10:5 PM
✅
139kj
70rpm
44%
16mph
Tuesday 7/20/21 @ 4:51 PM
91kj
67rpm
39%
14mph
Friday 6/25/21 @ 8:2 PM
✅
121kj
70rpm
43%
16mph
Sunday 6/6/21 @ 5:1 PM
78kj
61rpm
39%
13mph
Sunday 6/27/21 @ 11:49 PM
✅
138kj
73rpm
44%
17mph
Tuesday 12/22/20 @ 5:14 PM
159kj
65rpm
43%
15mph
Saturday 1/30/21 @ 12:56 PM
✅
184kj
75rpm
41%
16mph
Wednesday 1/13/21 @ 6:3 PM
159kj
64rpm
43%
15mph
Wednesday 1/13/21 @ 12:25 AM
✅
183kj
66rpm
45%
16mph
Friday 1/8/21 @ 7:1 PM
139kj
68rpm
39%
14mph
Monday 1/11/21 @ 9:1 PM
✅
186kj
71rpm
42%
16mph
Thursday 11/12/20 @ 10:33 PM
92kj
64rpm
40%
14mph
Wednesday 11/11/20 @ 1:27 PM
✅
119kj
66rpm
44%
16mph
Wednesday 10/14/20 @ 7:18 PM
129kj
68rpm
38%
14mph
Wednesday 10/14/20 @ 9:13 PM
✅
210kj
74rpm
44%
17mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Workouts
129
kj
Wednesday 10/14/20