Shake and Bake
Workouts
Monday 12/27/21 @ 8:56 PM
62kj
62rpm
40%
14mph
Wednesday 2/24/21 @ 1:12 AM
✅
116kj
70rpm
47%
18mph
Saturday 11/14/20 @ 7:9 PM
147kj
67rpm
41%
15mph
Saturday 10/23/21 @ 4:8 AM
✅
295kj
69rpm
54%
20mph
Tuesday 7/6/21 @ 5:19 PM
331kj
68rpm
42%
15mph
Tuesday 9/17/19 @ 3:49 AM
✅
491kj
74rpm
47%
18mph
Wednesday 6/16/21 @ 9:44 PM
64kj
70rpm
42%
16mph
Friday 2/21/20 @ 4:49 AM
✅
87kj
74rpm
45%
18mph
Sunday 12/20/20 @ 7:33 PM
29kj
77rpm
29%
12mph
Monday 1/25/21 @ 4:0 AM
✅
55kj
80rpm
38%
16mph
Wednesday 1/20/21 @ 1:44 PM
164kj
70rpm
34%
13mph
Wednesday 2/19/20 @ 5:37 AM
✅
323kj
79rpm
42%
17mph
Tuesday 12/22/20 @ 5:14 PM
159kj
65rpm
43%
15mph
Friday 12/18/20 @ 4:8 AM
✅
235kj
66rpm
50%
18mph
Friday 9/18/20 @ 6:51 PM
237kj
80rpm
32%
13mph
Sunday 12/29/19 @ 5:21 AM
✅
422kj
81rpm
41%
17mph
Wednesday 6/17/20 @ 8:8 PM
144kj
70rpm
39%
14mph
Tuesday 6/23/20 @ 8:48 PM
✅
223kj
69rpm
46%
17mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Workouts
331
kj
Tuesday 7/6/21
164
kj
Wednesday 1/20/21
237
kj
Friday 9/18/20
144
kj
Wednesday 6/17/20