Shake and Bake
Workouts
Monday 11/29/21 @ 9:10 PM
165kj
68rpm
42%
16mph
Tuesday 10/20/20 @ 11:34 PM
✅
167kj
77rpm
39%
16mph
Tuesday 7/6/21 @ 5:19 PM
✅
331kj
68rpm
42%
15mph
Saturday 8/29/20 @ 6:50 PM
313kj
71rpm
40%
15mph
Friday 8/14/20 @ 8:9 PM
157kj
64rpm
43%
15mph
Wednesday 8/12/20 @ 11:31 PM
✅
203kj
70rpm
45%
17mph
Sunday 2/28/21 @ 4:46 PM
108kj
65rpm
35%
13mph
Friday 6/4/21 @ 2:2 AM
✅
180kj
0rpm
0%
0mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Saturday 5/15/21 @ 4:22 PM
✅
115kj
83rpm
31%
13mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
Sunday 12/20/20 @ 6:26 PM
✅
152kj
88rpm
33%
15mph
Friday 2/26/21 @ 5:5 PM
217kj
73rpm
35%
14mph
Wednesday 12/9/20 @ 8:16 PM
✅
248kj
82rpm
33%
14mph
Saturday 2/6/21 @ 6:47 PM
✅
184kj
82rpm
32%
14mph
Wednesday 3/25/20 @ 7:2 PM
183kj
88rpm
30%
14mph
Sunday 9/6/20 @ 5:21 PM
100kj
82rpm
28%
12mph
Sunday 11/22/20 @ 6:17 PM
✅
158kj
81rpm
37%
15mph
Sunday 10/4/20 @ 3:13 PM
121kj
83rpm
31%
14mph
Thursday 4/9/20 @ 6:42 PM
✅
139kj
80rpm
35%
15mph
Workouts
108
kj
Sunday 2/28/21
112
kj
Monday 8/17/20
121
kj
Wednesday 2/17/21
183
kj
Wednesday 3/25/20
100
kj
Sunday 9/6/20
121
kj
Sunday 10/4/20