Shake and Bake
Workouts
Monday 5/10/21 @ 4:51 PM
✅
149kj
74rpm
38%
15mph
Thursday 3/25/21 @ 11:51 AM
143kj
77rpm
36%
14mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Tuesday 10/27/20 @ 12:51 PM
✅
145kj
86rpm
34%
15mph
Friday 3/5/21 @ 6:23 PM
196kj
81rpm
33%
14mph
Friday 6/5/20 @ 11:38 AM
✅
211kj
82rpm
34%
15mph
Tuesday 12/22/20 @ 5:14 PM
✅
159kj
65rpm
43%
15mph
Friday 2/12/21 @ 4:4 PM
137kj
74rpm
37%
14mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 5:1 PM
✅
150kj
73rpm
39%
15mph
Sunday 12/13/20 @ 9:25 PM
✅
163kj
58rpm
47%
15mph
Saturday 10/17/20 @ 3:0 PM
141kj
57rpm
43%
13mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
Thursday 5/28/20 @ 11:41 AM
✅
201kj
83rpm
33%
14mph
Sunday 9/6/20 @ 5:21 PM
100kj
82rpm
28%
12mph
Thursday 9/3/20 @ 12:1 PM
✅
127kj
85rpm
32%
14mph
Sunday 8/23/20 @ 9:31 PM
173kj
78rpm
32%
13mph
Tuesday 8/25/20 @ 3:24 PM
✅
219kj
85rpm
34%
15mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Friday 1/17/20 @ 1:22 AM
✅
126kj
79rpm
34%
14mph
Workouts
112
kj
Monday 8/17/20
196
kj
Friday 3/5/21
kj
Saturday 1/2/21
141
kj
Saturday 10/17/20
180
kj
Monday 10/12/20
100
kj
Sunday 9/6/20
173
kj
Sunday 8/23/20