Shake and Bake
Workouts
Thursday 9/29/22 @ 2:44 PM
335kj
55rpm
66%
20mph
Tuesday 3/29/22 @ 8:38 PM
✅
506kj
79rpm
59%
24mph
Thursday 9/23/21 @ 3:5 PM
388kj
59rpm
67%
22mph
Thursday 10/28/21 @ 5:8 PM
✅
489kj
78rpm
59%
24mph
Tuesday 9/28/21 @ 1:0 PM
285kj
58rpm
58%
19mph
Sunday 3/7/21 @ 6:37 PM
✅
654kj
75rpm
67%
26mph
Tuesday 7/20/21 @ 12:59 PM
284kj
58rpm
59%
19mph
Tuesday 7/20/21 @ 11:32 AM
✅
608kj
78rpm
65%
26mph
Sunday 3/14/21 @ 1:30 PM
510kj
61rpm
61%
20mph
Sunday 3/14/21 @ 1:30 PM
✅
930kj
76rpm
66%
26mph
Saturday 2/6/21 @ 6:26 PM
568kj
62rpm
65%
22mph
Saturday 2/6/21 @ 6:25 PM
✅
971kj
81rpm
65%
27mph
Tuesday 1/5/21 @ 1:42 PM
259kj
62rpm
58%
20mph
Monday 1/4/21 @ 12:30 PM
✅
642kj
80rpm
65%
26mph
Saturday 6/27/20 @ 6:0 PM
296kj
61rpm
70%
23mph
Saturday 6/27/20 @ 6:0 PM
✅
452kj
80rpm
67%
27mph
Saturday 5/23/20 @ 6:0 PM
545kj
64rpm
60%
21mph
Wednesday 4/22/20 @ 7:11 PM
✅
791kj
77rpm
61%
24mph
Thursday 3/26/20 @ 12:45 PM
441kj
65rpm
55%
20mph
Saturday 3/21/20 @ 5:41 PM
✅
703kj
85rpm
55%
24mph
Workouts
284
kj
Tuesday 7/20/21
568
kj
Saturday 2/6/21
259
kj
Tuesday 1/5/21
545
kj
Saturday 5/23/20