Shake and Bake
Workouts
Tuesday 11/28/23 @ 2:46 PM
241kj
60rpm
53%
18mph
Tuesday 9/26/23 @ 5:56 PM
✅
471kj
57rpm
66%
20mph
Friday 4/7/23 @ 6:21 PM
193kj
57rpm
60%
19mph
Sunday 4/9/23 @ 12:50 AM
✅
350kj
63rpm
66%
21mph
Wednesday 2/24/21 @ 2:7 PM
182kj
63rpm
54%
19mph
Friday 2/26/21 @ 9:3 PM
✅
263kj
69rpm
56%
20mph
Saturday 12/12/20 @ 4:0 PM
565kj
61rpm
64%
21mph
Saturday 3/28/20 @ 3:57 PM
✅
641kj
69rpm
60%
21mph
Wednesday 8/26/20 @ 1:29 PM
✅
171kj
59rpm
55%
18mph
Wednesday 8/19/20 @ 11:46 PM
50kj
60rpm
64%
21mph
Sunday 8/9/20 @ 1:27 PM
356kj
67rpm
58%
21mph
Monday 8/10/20 @ 1:15 PM
✅
418kj
63rpm
61%
20mph
Monday 7/6/20 @ 1:47 PM
335kj
65rpm
58%
21mph
Sunday 7/5/20 @ 4:14 PM
✅
371kj
65rpm
57%
20mph
Thursday 5/14/20 @ 12:58 PM
✅
266kj
61rpm
55%
19mph
Friday 5/15/20 @ 12:53 AM
1kj
43rpm
57%
15mph
Monday 4/13/20 @ 1:4 PM
256kj
60rpm
54%
18mph
Thursday 4/16/20 @ 2:6 PM
✅
464kj
63rpm
65%
22mph
Thursday 4/2/20 @ 1:58 PM
366kj
61rpm
63%
21mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
Workouts
1
kj
Friday 5/15/20