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Shake and Bake
gschwartz7474
charlotte
16
Beat dannykanell
VS
dannykanell
So Fla 🌞💪
18 🔥
Beat gschwartz7474
Workouts
Next Workouts
Friday 10/29/21 @ 2:59 PM
✅
170
kj
59
rpm
55
%
18
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Sunday 8/15/21 @ 2:52 PM
80
kj
75
rpm
39
%
15
mph
Tuesday 6/29/21 @ 1:24 PM
✅
241
kj
65
rpm
61
%
21
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 3/23/21 @ 9:56 AM
220
kj
88
rpm
46
%
20
mph
Friday 9/25/20 @ 1:2 PM
✅
384
kj
63
rpm
63
%
22
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
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Tuesday 9/29/20 @ 2:48 PM
372
kj
80
rpm
52
%
21
mph
Thursday 6/25/20 @ 1:14 PM
369
kj
67
rpm
59
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Thursday 6/18/20 @ 7:5 PM
✅
548
kj
67
rpm
69
%
25
mph
Friday 4/24/20 @ 1:59 PM
372
kj
65
rpm
61
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:59 PM
✅
439
kj
86
rpm
52
%
23
mph
Thursday 5/28/20 @ 12:54 PM
327
kj
68
rpm
55
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/20/20 @ 2:59 PM
✅
444
kj
76
rpm
58
%
23
mph
Tuesday 5/19/20 @ 1:25 PM
347
kj
66
rpm
59
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Friday 5/15/20 @ 4:27 PM
✅
543
kj
69
rpm
66
%
24
mph
Tuesday 5/12/20 @ 1:3 PM
340
kj
64
rpm
59
%
21
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:56 PM
✅
490
kj
74
rpm
61
%
24
mph
Monday 4/27/20 @ 1:57 PM
361
kj
64
rpm
60
%
21
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:58 PM
✅
473
kj
81
rpm
57
%
24
mph
Thursday 4/2/20 @ 1:58 PM
✅
366
kj
61
rpm
63
%
21
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 4/15/20 @ 7:22 PM
363
kj
83
rpm
50
%
21
mph
Next Workouts
gschwartz7474
charlotte
16
Beat dannykanell
VS
dannykanell
So Fla 🌞💪
18 🔥
Beat gschwartz7474
Workouts
Next Workouts
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
170
kj
Friday 10/29/21
80
kj
Sunday 8/15/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
241
kj
Tuesday 6/29/21
220
kj
Tuesday 3/23/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
384
kj
Friday 9/25/20
372
kj
Tuesday 9/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
369
kj
Thursday 6/25/20
✅
548
kj
Thursday 6/18/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
372
kj
Friday 4/24/20
✅
439
kj
Friday 4/24/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
327
kj
Thursday 5/28/20
✅
444
kj
Wednesday 5/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
347
kj
Tuesday 5/19/20
✅
543
kj
Friday 5/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
340
kj
Tuesday 5/12/20
✅
490
kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
361
kj
Monday 4/27/20
✅
473
kj
Monday 4/27/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
366
kj
Thursday 4/2/20
363
kj
Wednesday 4/15/20
Next Workouts