Shake and Bake

Workouts

Wednesday 12/22/21 @ 3:52 PM
273kj
59rpm
57%
19mph
30 min Tabata Ride
Olivia Amato
Sunday 12/26/21 @ 2:44 PM
✅
340kj
77rpm
51%
21mph
Tuesday 6/29/21 @ 1:24 PM
✅
241kj
65rpm
61%
21mph
20 min HIIT Ride
Alex Toussaint
Saturday 3/13/21 @ 1:22 PM
219kj
89rpm
46%
21mph
Wednesday 6/2/21 @ 12:59 PM
✅
208kj
60rpm
60%
20mph
20 min HIIT Ride
Kendall Toole
Monday 5/17/21 @ 4:36 PM
15kj
96rpm
38%
18mph
Wednesday 2/24/21 @ 2:7 PM
182kj
63rpm
54%
19mph
20 min HIIT Ride
Ally Love
Saturday 2/27/21 @ 1:16 PM
✅
268kj
81rpm
53%
22mph
Tuesday 1/5/21 @ 1:42 PM
✅
259kj
62rpm
58%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 6:48 PM
219kj
59rpm
48%
14mph
Tuesday 12/22/20 @ 2:21 PM
225kj
63rpm
59%
21mph
20 min House Ride
Olivia Amato
Tuesday 12/22/20 @ 4:23 PM
✅
266kj
81rpm
54%
22mph
Saturday 6/27/20 @ 6:0 PM
✅
296kj
61rpm
70%
23mph
20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 7/1/20 @ 9:36 AM
216kj
77rpm
51%
20mph
Thursday 5/28/20 @ 12:54 PM
327kj
68rpm
55%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 12:52 PM
✅
359kj
89rpm
48%
21mph
Tuesday 3/17/20 @ 7:2 PM
308kj
71rpm
53%
20mph
30 min Tabata Ride
Alex Toussaint
Tuesday 3/17/20 @ 4:30 PM
✅
345kj
87rpm
46%
20mph
Tuesday 1/7/20 @ 2:21 PM
260kj
57rpm
57%
18mph
30 min Tabata Ride
Kendall Toole
Friday 1/3/20 @ 3:30 PM
✅
357kj
86rpm
49%
21mph

Workouts

30 min Tabata Ride
Olivia Amato
273 kj
Wednesday 12/22/21
✅ 340 kj
Sunday 12/26/21
20 min HIIT Ride
Alex Toussaint
✅ 241 kj
Tuesday 6/29/21
219 kj
Saturday 3/13/21
20 min HIIT Ride
Kendall Toole
✅ 208 kj
Wednesday 6/2/21
15 kj
Monday 5/17/21
20 min HIIT Ride
Ally Love
182 kj
Wednesday 2/24/21
✅ 268 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 259 kj
Tuesday 1/5/21
219 kj
Thursday 12/31/20
20 min House Ride
Olivia Amato
225 kj
Tuesday 12/22/20
✅ 266 kj
Tuesday 12/22/20
20 min Pick-Me-Up Ride
Hannah Corbin
✅ 296 kj
Saturday 6/27/20
216 kj
Wednesday 7/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
327 kj
Thursday 5/28/20
✅ 359 kj
Thursday 5/21/20
30 min Tabata Ride
Alex Toussaint
308 kj
Tuesday 3/17/20
✅ 345 kj
Tuesday 3/17/20
30 min Tabata Ride
Kendall Toole
260 kj
Tuesday 1/7/20
✅ 357 kj
Friday 1/3/20