Shake and Bake
Workouts
Monday 6/3/19 @ 3:3 PM
279kj
81rpm
39%
16mph
Monday 6/3/19 @ 9:59 AM
✅
526kj
86rpm
49%
21mph
Tuesday 7/2/19 @ 2:58 PM
425kj
80rpm
41%
17mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Sunday 12/8/19 @ 12:24 PM
314kj
83rpm
40%
17mph
Tuesday 12/10/19 @ 1:24 AM
✅
561kj
88rpm
49%
22mph
Tuesday 11/5/19 @ 11:56 AM
318kj
80rpm
41%
17mph
Tuesday 11/5/19 @ 11:36 AM
✅
564kj
85rpm
50%
22mph
Friday 8/28/20 @ 1:37 PM
279kj
84rpm
37%
16mph
Monday 8/24/20 @ 12:5 PM
✅
479kj
87rpm
46%
20mph
Monday 7/20/20 @ 11:43 AM
324kj
82rpm
40%
17mph
Saturday 7/18/20 @ 12:2 AM
✅
556kj
87rpm
48%
21mph
Saturday 7/6/19 @ 4:42 PM
427kj
79rpm
42%
17mph
Saturday 8/31/19 @ 11:6 AM
✅
748kj
86rpm
50%
22mph
Friday 7/12/19 @ 7:14 PM
319kj
85rpm
39%
17mph
Tuesday 7/16/19 @ 11:2 AM
✅
541kj
93rpm
45%
21mph
Friday 6/14/19 @ 3:52 PM
422kj
80rpm
41%
17mph
Sunday 6/16/19 @ 8:2 PM
✅
762kj
86rpm
50%
22mph
Thursday 5/23/19 @ 2:49 PM
318kj
84rpm
39%
17mph
Thursday 3/7/19 @ 10:56 PM
✅
573kj
89rpm
49%
22mph
Workouts
279
kj
Monday 6/3/19
279
kj
Friday 8/28/20
422
kj
Friday 6/14/19