Shake and Bake
Workouts
Friday 1/22/21 @ 1:28 PM
77kj
73rpm
37%
14mph
Wednesday 1/16/19 @ 2:26 PM
✅
92kj
78rpm
39%
16mph
Wednesday 6/26/19 @ 3:27 PM
✅
270kj
80rpm
45%
19mph
Thursday 5/7/20 @ 10:34 PM
196kj
76rpm
41%
17mph
Monday 11/11/19 @ 7:29 PM
200kj
83rpm
38%
16mph
Sunday 5/3/20 @ 4:54 PM
✅
211kj
78rpm
41%
17mph
Friday 3/20/20 @ 10:46 AM
✅
136kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 2:3 PM
103kj
81rpm
35%
15mph
Friday 7/26/19 @ 3:36 PM
✅
246kj
76rpm
45%
18mph
Friday 7/19/19 @ 1:33 PM
219kj
74rpm
44%
17mph
Sunday 6/9/19 @ 2:33 PM
✅
318kj
81rpm
40%
17mph
Thursday 6/27/19 @ 1:18 PM
271kj
78rpm
39%
16mph
Wednesday 5/22/19 @ 4:13 PM
✅
187kj
80rpm
47%
19mph
Sunday 2/24/19 @ 5:9 PM
161kj
78rpm
44%
18mph
Thursday 4/25/19 @ 5:44 PM
83kj
80rpm
37%
15mph
Friday 4/19/19 @ 1:31 PM
✅
96kj
77rpm
39%
16mph
Wednesday 4/17/19 @ 4:28 PM
205kj
79rpm
40%
17mph
Friday 4/19/19 @ 12:59 PM
✅
228kj
79rpm
43%
18mph
Monday 4/1/19 @ 2:47 PM
165kj
78rpm
37%
15mph
Friday 11/9/18 @ 1:41 PM
✅
176kj
77rpm
38%
16mph
Workouts
205
kj
Wednesday 4/17/19