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Shake and Bake
grumpyfairy
Arlington, VA
14 π₯
Beat bethefajitas
VS
bethefajitas
Denver
11
Beat grumpyfairy
Workouts
Next Workouts
Wednesday 3/25/20 @ 11:20 AM
β
142
kj
78
rpm
41
%
17
mph
20 min Pop Ride
Robin ArzΓ³n
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Saturday 3/21/20 @ 1:44 AM
126
kj
81
rpm
39
%
16
mph
Saturday 3/14/20 @ 11:57 AM
β
124
kj
84
rpm
37
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 12:21 AM
111
kj
86
rpm
36
%
16
mph
Monday 1/27/20 @ 11:12 AM
β
366
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/8/19 @ 6:43 PM
343
kj
82
rpm
37
%
16
mph
Monday 12/23/19 @ 10:36 AM
β
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 10/13/19 @ 9:10 PM
258
kj
84
rpm
37
%
16
mph
Wednesday 12/18/19 @ 12:34 PM
9
kj
81
rpm
26
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/14/19 @ 11:6 AM
β
262
kj
83
rpm
38
%
16
mph
Sunday 5/19/19 @ 7:27 PM
β
212
kj
82
rpm
40
%
17
mph
30 min Groove Ride
Cody Rigsby
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Sunday 7/7/19 @ 9:4 PM
189
kj
83
rpm
39
%
17
mph
Thursday 7/4/19 @ 3:18 PM
β
356
kj
78
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 5:36 PM
295
kj
81
rpm
40
%
17
mph
Sunday 5/5/19 @ 3:34 PM
163
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/16/19 @ 10:18 PM
β
183
kj
89
rpm
36
%
16
mph
Tuesday 5/7/19 @ 2:19 PM
161
kj
74
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 11:53 PM
β
190
kj
86
rpm
38
%
17
mph
Saturday 5/18/19 @ 5:46 PM
255
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 12:50 AM
β
263
kj
82
rpm
38
%
16
mph
Next Workouts
grumpyfairy
Arlington, VA
14 π₯
Beat bethefajitas
VS
bethefajitas
Denver
11
Beat grumpyfairy
Workouts
Next Workouts
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
142
kj
Wednesday 3/25/20
126
kj
Saturday 3/21/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
124
kj
Saturday 3/14/20
111
kj
Wednesday 3/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
366
kj
Monday 1/27/20
343
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
292
kj
Monday 12/23/19
258
kj
Sunday 10/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
9
kj
Wednesday 12/18/19
β
262
kj
Friday 6/14/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
212
kj
Sunday 5/19/19
189
kj
Sunday 7/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
356
kj
Thursday 7/4/19
295
kj
Thursday 7/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Sunday 5/5/19
β
183
kj
Thursday 5/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Tuesday 5/7/19
β
190
kj
Tuesday 5/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
255
kj
Saturday 5/18/19
β
263
kj
Saturday 4/27/19
Next Workouts