Shake and Bake

Workouts

Sunday 8/25/19 @ 2:58 PM
✅
157kj
86rpm
40%
18mph
20 min 90s Pop Ride
Denis Morton
Wednesday 7/24/19 @ 9:51 AM
114kj
75rpm
39%
16mph
Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
Wednesday 5/8/19 @ 2:27 PM
✅
154kj
79rpm
43%
18mph
20 min 90s Hip Hop Ride
Jenn Sherman
Friday 5/17/19 @ 9:50 AM
89kj
76rpm
35%
14mph
Monday 4/1/19 @ 2:47 PM
✅
165kj
78rpm
37%
15mph
30 min Queen Rock Ride
Denis Morton
Sunday 12/2/18 @ 12:12 AM
145kj
78rpm
36%
15mph
Sunday 3/10/19 @ 2:39 PM
150kj
70rpm
39%
15mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Saturday 3/9/19 @ 11:17 PM
✅
156kj
75rpm
38%
15mph

Workouts

20 min 90s Pop Ride
Denis Morton
✅ 157 kj
Sunday 8/25/19
114 kj
Wednesday 7/24/19
30 min Lizzo Ride
Robin Arzón
✅ 260 kj
Friday 8/2/19
172 kj
Sunday 8/11/19
20 min 90s Hip Hop Ride
Jenn Sherman
✅ 154 kj
Wednesday 5/8/19
89 kj
Friday 5/17/19
30 min Queen Rock Ride
Denis Morton
✅ 165 kj
Monday 4/1/19
145 kj
Sunday 12/2/18
30 min Advanced Beginner Ride
Jennifer Jacobs
150 kj
Sunday 3/10/19
✅ 156 kj
Saturday 3/9/19