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Shake and Bake
grumpyfairy
Arlington, VA
6 π₯
Beat badass_brunette
VS
badass_brunette
Williamston, MI
5
Beat grumpyfairy
Workouts
Next Workouts
Saturday 7/6/19 @ 4:42 PM
427
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/31/19 @ 5:12 PM
β
464
kj
76
rpm
44
%
18
mph
Monday 6/8/20 @ 11:8 AM
282
kj
67
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/17/19 @ 12:16 AM
β
441
kj
77
rpm
42
%
17
mph
Friday 8/2/19 @ 5:27 PM
β
260
kj
79
rpm
46
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Sunday 5/17/20 @ 3:11 PM
198
kj
73
rpm
42
%
17
mph
Friday 1/24/20 @ 11:15 AM
302
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/1/20 @ 5:5 PM
β
308
kj
79
rpm
40
%
17
mph
Saturday 2/1/20 @ 11:50 AM
323
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 10:20 PM
β
363
kj
80
rpm
42
%
18
mph
Monday 11/11/19 @ 7:29 PM
200
kj
83
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Wednesday 11/13/19 @ 6:14 PM
β
222
kj
80
rpm
40
%
17
mph
Tuesday 9/10/19 @ 1:55 PM
β
360
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/5/19 @ 12:18 AM
327
kj
73
rpm
43
%
17
mph
Sunday 8/18/19 @ 3:26 PM
β
465
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 1:58 PM
433
kj
76
rpm
43
%
17
mph
Thursday 8/15/19 @ 2:16 PM
β
336
kj
77
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 10:4 PM
333
kj
74
rpm
44
%
18
mph
Sunday 6/2/19 @ 3:29 PM
β
246
kj
84
rpm
42
%
18
mph
30 min Low Impact Ride
Jenn Sherman
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Monday 3/19/18 @ 10:2 PM
228
kj
81
rpm
41
%
17
mph
Next Workouts
grumpyfairy
Arlington, VA
6 π₯
Beat badass_brunette
VS
badass_brunette
Williamston, MI
5
Beat grumpyfairy
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Saturday 7/6/19
β
464
kj
Saturday 8/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Monday 6/8/20
β
441
kj
Tuesday 9/17/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
260
kj
Friday 8/2/19
198
kj
Sunday 5/17/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
302
kj
Friday 1/24/20
β
308
kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Saturday 2/1/20
β
363
kj
Tuesday 8/27/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
200
kj
Monday 11/11/19
β
222
kj
Wednesday 11/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
360
kj
Tuesday 9/10/19
327
kj
Thursday 9/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
465
kj
Sunday 8/18/19
433
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
336
kj
Thursday 8/15/19
333
kj
Wednesday 8/21/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
246
kj
Sunday 6/2/19
228
kj
Monday 3/19/18
Next Workouts