Shake and Bake
VS
Workouts
Sunday 6/16/19 @ 4:10 PM
220kj
75rpm
44%
17mph
Wednesday 2/5/20 @ 11:29 PM
✅
225kj
80rpm
43%
18mph
Monday 6/22/20 @ 11:18 AM
176kj
78rpm
39%
16mph
Thursday 6/18/20 @ 11:41 PM
✅
201kj
82rpm
39%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
711kj
79rpm
44%
18mph
Saturday 6/20/20 @ 4:0 PM
668kj
85rpm
40%
18mph
Friday 6/19/20 @ 11:38 AM
291kj
85rpm
38%
16mph
Wednesday 6/17/20 @ 1:44 PM
✅
309kj
85rpm
39%
17mph
Saturday 6/13/20 @ 12:42 PM
277kj
81rpm
38%
16mph
Sunday 6/14/20 @ 5:41 PM
✅
333kj
82rpm
41%
18mph
Monday 11/11/19 @ 12:9 PM
✅
402kj
77rpm
42%
17mph
Saturday 5/16/20 @ 12:30 PM
352kj
79rpm
39%
16mph
Sunday 12/8/19 @ 12:24 PM
✅
314kj
83rpm
40%
17mph
Thursday 3/26/20 @ 11:32 PM
293kj
78rpm
41%
17mph
Thursday 9/12/19 @ 4:29 PM
✅
154kj
79rpm
36%
15mph
Saturday 2/1/20 @ 11:24 PM
139kj
81rpm
35%
14mph
Monday 12/30/19 @ 11:46 AM
✅
230kj
76rpm
44%
17mph
Tuesday 12/31/19 @ 6:1 PM
181kj
74rpm
41%
16mph
Saturday 6/29/19 @ 2:46 PM
✅
379kj
79rpm
40%
17mph
Friday 11/1/19 @ 10:45 PM
317kj
81rpm
37%
15mph
grumpyfairy
Arlington, VA
27
🔥
VS
azhikerchick
San Tan Valley, AZ
14
Workouts
220
kj
Sunday 6/16/19
176
kj
Monday 6/22/20
668
kj
Saturday 6/20/20
352
kj
Saturday 5/16/20
181
kj
Tuesday 12/31/19
317
kj
Friday 11/1/19