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Shake and Bake
grumpyfairy
Arlington, VA
0
Beat aussiebloke
VS
aussiebloke
Woodcliff Lake NJ
17 🔥
Beat grumpyfairy
Workouts
Next Workouts
Monday 1/27/20 @ 11:12 AM
366
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/13/19 @ 1:15 AM
✅
956
kj
96
rpm
51
%
24
mph
Friday 12/13/19 @ 12:54 PM
302
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/30/19 @ 10:19 PM
✅
710
kj
90
rpm
53
%
24
mph
Monday 11/11/19 @ 7:29 PM
200
kj
83
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 12:55 AM
✅
544
kj
95
rpm
54
%
25
mph
Monday 11/11/19 @ 12:9 PM
402
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 8:9 PM
✅
946
kj
92
rpm
52
%
24
mph
Thursday 7/4/19 @ 3:18 PM
356
kj
78
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 8:15 PM
✅
744
kj
92
rpm
53
%
24
mph
Wednesday 6/26/19 @ 3:27 PM
270
kj
80
rpm
45
%
19
mph
30 min 80s Ride
Christine D'Ercole
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Share
Friday 6/28/19 @ 2:12 PM
✅
477
kj
92
rpm
53
%
24
mph
Sunday 6/16/19 @ 4:10 PM
220
kj
75
rpm
44
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Monday 5/6/19 @ 11:21 PM
✅
427
kj
93
rpm
50
%
23
mph
Saturday 6/1/19 @ 3:59 PM
337
kj
73
rpm
45
%
17
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 5/31/19 @ 11:3 PM
✅
655
kj
90
rpm
51
%
23
mph
Sunday 5/26/19 @ 3:42 PM
262
kj
85
rpm
36
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/26/19 @ 6:43 PM
✅
558
kj
88
rpm
49
%
22
mph
Sunday 3/3/19 @ 3:9 PM
55
kj
64
rpm
35
%
13
mph
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
Tuesday 8/7/18 @ 11:37 PM
✅
81
kj
69
rpm
41
%
15
mph
Next Workouts
grumpyfairy
Arlington, VA
0
Beat aussiebloke
VS
aussiebloke
Woodcliff Lake NJ
17 🔥
Beat grumpyfairy
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Monday 1/27/20
✅
956
kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Friday 12/13/19
✅
710
kj
Friday 8/30/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
200
kj
Monday 11/11/19
✅
544
kj
Monday 11/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Monday 11/11/19
✅
946
kj
Saturday 9/21/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
356
kj
Thursday 7/4/19
✅
744
kj
Thursday 7/4/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
270
kj
Wednesday 6/26/19
✅
477
kj
Friday 6/28/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
220
kj
Sunday 6/16/19
✅
427
kj
Monday 5/6/19
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
337
kj
Saturday 6/1/19
✅
655
kj
Friday 5/31/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
262
kj
Sunday 5/26/19
✅
558
kj
Sunday 5/26/19
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
55
kj
Sunday 3/3/19
✅
81
kj
Tuesday 8/7/18
Next Workouts