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Shake and Bake
grumpyfairy
Arlington, VA
0
Beat asworthyascap
VS
asworthyascap
Nashville, TN
82 🔥
Beat grumpyfairy
Workouts
Next Workouts
Sunday 12/8/19 @ 12:24 PM
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/13/22 @ 10:0 PM
✅
786
kj
91
rpm
55
%
25
mph
Saturday 7/6/19 @ 4:42 PM
427
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/17/21 @ 10:45 PM
✅
1045
kj
80
rpm
60
%
24
mph
Monday 6/3/19 @ 3:3 PM
279
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 10/19/21 @ 8:58 PM
✅
696
kj
82
rpm
56
%
23
mph
Tuesday 7/2/19 @ 2:58 PM
425
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/26/21 @ 9:35 PM
✅
1101
kj
79
rpm
61
%
25
mph
Friday 6/19/20 @ 11:38 AM
291
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 10:1 PM
✅
800
kj
83
rpm
58
%
25
mph
Saturday 6/13/20 @ 12:42 PM
277
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 11:4 PM
✅
832
kj
79
rpm
61
%
25
mph
Tuesday 11/5/19 @ 11:56 AM
318
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:36 AM
✅
764
kj
79
rpm
59
%
24
mph
Friday 8/28/20 @ 1:37 PM
279
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 12:20 AM
✅
626
kj
84
rpm
53
%
23
mph
Monday 7/20/20 @ 11:43 AM
324
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/15/20 @ 9:27 PM
✅
724
kj
80
rpm
56
%
23
mph
Tuesday 5/14/19 @ 3:21 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 11:6 PM
✅
631
kj
77
rpm
56
%
22
mph
Next Workouts
grumpyfairy
Arlington, VA
0
Beat asworthyascap
VS
asworthyascap
Nashville, TN
82 🔥
Beat grumpyfairy
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 12/8/19
✅
786
kj
Tuesday 9/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Saturday 7/6/19
✅
1045
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Monday 6/3/19
✅
696
kj
Tuesday 10/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Tuesday 7/2/19
✅
1101
kj
Wednesday 5/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Friday 6/19/20
✅
800
kj
Tuesday 5/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Saturday 6/13/20
✅
832
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 11/5/19
✅
764
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Friday 8/28/20
✅
626
kj
Thursday 11/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Monday 7/20/20
✅
724
kj
Wednesday 7/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 5/14/19
✅
631
kj
Monday 9/23/19
Next Workouts