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Shake and Bake
grumpyfairy
Arlington, VA
9 🔥
Beat andrea_renee
VS
andrea_renee
Milwaukee
3
Beat grumpyfairy
Workouts
Next Workouts
Sunday 1/24/21 @ 1:27 PM
✅
109
kj
77
rpm
38
%
15
mph
20 min 90s Ride
Denis Morton
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Sunday 3/28/21 @ 9:48 PM
102
kj
85
rpm
35
%
15
mph
Saturday 3/14/20 @ 11:57 AM
✅
124
kj
84
rpm
37
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Thursday 5/14/20 @ 5:30 PM
113
kj
85
rpm
36
%
16
mph
Sunday 3/22/20 @ 12:28 PM
191
kj
77
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:27 PM
✅
204
kj
85
rpm
39
%
17
mph
Monday 12/30/19 @ 11:46 AM
✅
230
kj
76
rpm
44
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 1/3/20 @ 10:54 PM
190
kj
79
rpm
40
%
17
mph
Friday 8/2/19 @ 5:27 PM
✅
260
kj
79
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 11:28 PM
182
kj
83
rpm
38
%
16
mph
Tuesday 5/14/19 @ 10:13 PM
✅
98
kj
80
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 5/20/19 @ 11:57 PM
90
kj
83
rpm
33
%
14
mph
Thursday 7/4/19 @ 3:18 PM
✅
356
kj
78
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 12:27 PM
261
kj
81
rpm
38
%
16
mph
Friday 5/31/19 @ 4:26 PM
✅
193
kj
76
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Friday 5/31/19 @ 4:25 PM
143
kj
76
rpm
36
%
14
mph
Sunday 4/28/19 @ 3:53 PM
✅
185
kj
77
rpm
40
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Share
Monday 4/22/19 @ 9:56 PM
172
kj
81
rpm
39
%
16
mph
Monday 4/8/19 @ 2:36 PM
154
kj
65
rpm
40
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/7/19 @ 7:26 PM
✅
170
kj
79
rpm
38
%
16
mph
Next Workouts
grumpyfairy
Arlington, VA
9 🔥
Beat andrea_renee
VS
andrea_renee
Milwaukee
3
Beat grumpyfairy
Workouts
Next Workouts
20 min 90s Ride
Denis Morton
View Class
Share
✅
109
kj
Sunday 1/24/21
102
kj
Sunday 3/28/21
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
124
kj
Saturday 3/14/20
113
kj
Thursday 5/14/20
30 min Together We Ride
Robin Arzón
View Class
Share
191
kj
Sunday 3/22/20
✅
204
kj
Thursday 3/19/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
230
kj
Monday 12/30/19
190
kj
Friday 1/3/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
260
kj
Friday 8/2/19
182
kj
Friday 8/2/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
98
kj
Tuesday 5/14/19
90
kj
Monday 5/20/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
356
kj
Thursday 7/4/19
261
kj
Thursday 7/4/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
193
kj
Friday 5/31/19
143
kj
Friday 5/31/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
185
kj
Sunday 4/28/19
172
kj
Monday 4/22/19
30 min Pop Ride
Cody Rigsby
View Class
Share
154
kj
Monday 4/8/19
✅
170
kj
Sunday 4/7/19
Next Workouts